We recommend taking 1 tablespoon every day. If you are prone to digestive sensitivities, we recommend taking your daily serving with a meal. First, you’ll want to shake the bottle well, then you’ll either take the recommended dose directly or mix it into a cool drink of your choice, such as water or juice.

We suggest you consume your Manna supplements at the same time in order to develop a pattern and habit of taking them every day. We also suggest you consume your supplements with food. Ultimately, whichever meal or time of day you choose to take your Liposomal Multivitamin is up to you and what works best for your schedule.

Liposomes act like tiny protective bubbles that surround the nutrients in your supplement. Without them, many vitamins break down in your digestive system before your body can absorb them. Liposomal delivery helps more of those nutrients survive the journey and actually make it into your bloodstream, where they can go to work.

All Manna products are proudly made in the USA!

Every single batch of Manna supplements must pass testing for bacterial and heavy metal contamination. In addition, every raw material used for our products must have a “Certificate of Analysis” from its supplier to prove the purity and potency of the ingredient before being accepted into the manufacturing facility.

Non-GMO sunflower oil is used to create our liposomal formulas. And liposomes are what make our supplements so unique as this ability allows the nutrients to travel safely and ultimately absorb better. The amount of sunflower oil used is just a few grams per serving and contributes only a tiny amount to the poly and monounsaturated fat (the healthy fats) that you consume. Note, that there are no saturated fats (the bad fats) in our products. This amount of sunflower oil has no outstanding effect on the body whatsoever.

Vitamin A (as Palmitate) - 900mcg; Vitamin C (as Ascorbic Acid) - 300mg; Vitamin D (as Plant-Based Cholecalciferol from Algae) - 30mcg; Vitamin E (as D-Alpha Tocopherol) - 20mg; Vitamin K2 (as Menaquinone-7) - 60mcg; Thiamin (Vitamin B1) - 1.2mg; Riboflavin (Vitamin B2) - 1.3mg; Niacin (Vitamin B3) (as Niacinamide) - 16mg; Vitamin B6 (as Pyrodoxine HCI) - 1.7mg; Folate (as L-Methylfolate Calcium) - 400mcg DFE; Vitamin B12 (as Methylcobalamin) - 50mcg; Biotin - 100mcg; Pantothenic Acid (Vitamin B5) (as D-Calcium Pantothenate) - 5mg; Calcium (as Calcium Carbonate) - 9mg; Iodine (as Potassium Iodide) - 150mcg; Magnesium (as Magnesium Bisglycinate Chelate) - 21mg; Zinc (as Zinc Bisglycinate) - 11mg; Selenium (as Selenomethionine) - 110mcg; Manganese (as Manganese Citrate) - 2.3mg; Molybdenum (as Molybdenum Aminomin) - 70mcg; Mixed Natural Fruit Blend (Blueberry, Tart Cherry, Cranberry, Grape (Fruit) Prune, Raspberry, Strawberry, Wild Cherry) (Extract) - 100mg; Beet Juice - 50mg; Carrot - 50mg

Other Ingredients: Natural Vegetable Glycerin, Organic Non-GMO Sprouted Almond Butter containing natural Phosphatidylcholine, Non-GMO Sunflower Oil (containing phosphatidylcholine and lecithin), Purified Water, Natural Flavors (Organic NON-GMO Raspberry, Strawberry Extract and Lemon Oil Extract)